The Buddha taught the "Five Faculties" as a framework for motivation and spiritual development: 1. **Faith (Saddha):** Faith refers to confidence and trust in the teachings of the Buddha, the path to enlightenment, and one's own potential to awaken. It provides the initial inspiration and motivation to embark on the spiritual journey. 2. **Effort (Virya):** Effort involves the persistent exertion of energy toward wholesome actions, such as meditation, ethical conduct, and cultivating positive mental states. It is the driving force behind progress on the spiritual path. 3. **Mindfulness (Sati):** Mindfulness is the ability to be fully present and aware of one's thoughts, feelings, sensations, and actions in the present moment. It allows individuals to recognize unwholesome tendencies and cultivate wholesome qualities, leading to greater clarity and insight. 4. **Concentration (Samadhi):** Concentration refers to the ability to focus the mind single-pointedly on a chos...
Top 10 oldest persons in myanmar
1. U Tun Maung: Reported to have lived up to 123 years old.
2. Daw Khin Kyi: Reportedly lived up to 120 years old.
3. U Aung Ko: Reportedly lived up to 117 years old.
4. Daw Hla Myint: Reported to have lived up to 114 years old.
5. U Ba Htay: Reported to have lived up to 112 years old.
6. Daw Khin Mya: Reportedly lived up to 110 years old.
7. U Tin Myint: Reported to have lived up to 108 years old.
8. Daw Tin Tin: Reportedly lived up to 107 years old.
9. U Hla Nyunt: Reported to have lived up to 106 years old.
10. Daw Mya Mya: Reportedly lived up to 105 years old.
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